It teaches you honesty, acceptance, sportsman spirit and teamwork.
Badminton is a fantastic full-body workout
Basketball symbolizes a way to gain fame and wealth.
The game of chess helps young people learn to concentrate, think logically, overcome obstacles, spot patterns and categorize information.
Cricket involves sprinting between wickets and running to stop balls, as well as bowling and throwing.
Football teaches our youth some tremendous life skills they can carry with them forever.
Futsal really builds confidence.
Relay and Race
The most popular strategy for running a successful relay race is running your best runner last, and your worst runner third.
Improving hand-eye coordination. An intense game of table tennis stimulates mental alertness and concentration and develops mental acuity. Improving reflexes.
Playing 45 minutes of volleyball can burn up to 585 calories. Volleyball also improves muscle strength and tone.