Sports

Studies have shown that exercise increases blood flow to the brain and helps the body build more connections between nerves, leading to increased concentration, enhanced memory, stimulated creativity, and better-developed problem solving skills. In short, playing sports helps your brain grow and makes it work better.

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Athletics

It teaches you honesty, acceptance, sportsman spirit and teamwork.

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Badminton

Badminton is a fantastic full-body workout

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Basketball

Basketball symbolizes a way to gain fame and wealth.

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Chess

The game of chess helps young people learn to concentrate, think logically, overcome obstacles, spot patterns and categorize information.

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Cricket

Cricket involves sprinting between wickets and running to stop balls, as well as bowling and throwing.

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Football

Football teaches our youth some tremendous life skills they can carry with them forever.

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Futsal

Futsal really builds confidence.

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Relay and Race

The most popular strategy for running a successful relay race is running your best runner last, and your worst runner third.

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Table Tennis

Improving hand-eye coordination. An intense game of table tennis stimulates mental alertness and concentration and develops mental acuity. Improving reflexes.

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Volleyball

Playing 45 minutes of volleyball can burn up to 585 calories. Volleyball also improves muscle strength and tone.

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